Dental Health Blog | Seattle, WA

Stop dental problems before they start. While your routine visit to Zen Dental Center in Seattle, WA is vital, your daily actions at home are equally critical. You actively protect your smile, prevent cavities, and avoid costly treatments when you maintain good oral hygiene between appointments. The good news? Caring for your smile is simple. Brushing: The Foundation of Care Begin with the foundation: brushing twice a day using fluoride toothpaste. Brushing actively removes p

Should you use a toothbrush cap? How often do you change your toothbrush? Proper toothbrush care isn’t something that people tend to think about much, but it’s an important part of your oral hygiene. Your toothbrush is the tool you use for cleaning your mouth, and it can’t do a good job if it’s dirty. Below: our do’s and don'ts of proper toothbrush care, plus a couple bonus options! Toothbrush Care: Do’s Do wash your hands well before brushing and flossing to avoid transferri

We live in a world of choices, with a glut of options in everything from restaurants to streaming subscriptions and even to toothbrushes! Here are a few simple factors that will help you choose the right toothbrush for you: 1) Always Choose a Soft Bristled Toothbrush. Though toothbrushes also come with medium and hard bristles, most dentists agree that a soft bristled toothbrush is the way to go. Soft bristles offer less risk of damage to gums, gum recession, and worn tooth e